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Florida Eels Implement Yoga Classes for Premier and Elite Teams 

Florida Eels implement Yoga classes for Premier and Elite Teams. Tara Mina  Certified Yoga Instructor has joined the Eels staff to provide Yoga Classes to our players. The sessions will be held on Wednesdays 9:30 am for Premier and noon for Elite. Yoga can help improved flexibility, balance and coordination all of which can positively affect our players performance on the ice. Yoga has proven to be a valuable tool for amateur and professional hockey players to improve both body and mind. The Eels players were indeed excited to have this part of our program.

 

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